IN-FIT Studio, LLC

A Private Frederick MD Personal Training Studio & Fitness Center

605 N Bentz Street, Suite 105
Frederick, MD 21701
Phone: 301-694-0275 
Website: http://infitstudio.com
Email : kip@infitstudio.com
Address Map  |  Driving Directions

Welcome to In Fit Personal Training Studio in Frederick, Maryland
Celebrating over 24 years keeping Frederick fit!

IN-FIT Studio is Frederick Maryland's premier one-on-one personal training facility, located in historic downtown Frederick. Our home is an award-winning, newly renovated building only blocks from Route 15 and Frederick Memorial Hospital. Our Studio is equally suited to training the beginning exerciser to the world class athlete.

 

 

Our private Frederick MD Fitness Center & Personal Training Studio is designed with one thought in mind: Your success.

 

IN-FIT Personal Training in Frederick, MD was started in 1989 by Kip Jawish, when he saw there was a need in Frederick for more personal, one-on-one training in a non-intimidating atmosphere. We are not a big club with thousands of members. IN-FIT is a small, private one-on-one personal training Studio that offers clients a comfortable environment to help them accomplish their health and fitness goals. We specialize in only personal training and we are totally committed to the success of our clients. If you aren't successful then we aren't successful! If you need a personal trainer in Frederick MD, In Fit Studio is the place for you.

 

Do you know what your true athletic potential is?  Do you want to find out?

Whether you want to complete your first 5k, triathlon, marathon or make dramatic improvements over prior performances, private coaching with IN-FIT can take you there. Learn more about In Fit Studio Sports Performance Training & Coaching services in Frederick, MD.


About our Frederick Maryland Fitness Training Studio

IN-FIT Personal Training Studio was a dream of Kip's that became a reality in 1989. He didn't like the crowded gyms and impersonal health clubs and saw a need for a private Studio where the client comes first and they aren't just another number. IN-FIT has shown tremendous growth over the years and is now located in a newly renovated building complete with:

  • Full men's and women's locker rooms
  • Showers
  • Meeting rooms
  • 3,000 square foot training area
  • Triathlon Lab

They have a full cardio line up including 3 treadmills, ellipticals, rowing machine, cycles, as well as, a triathlon specific training lab. The equipment is hand picked by Kip to provide IN-FIT's clients with the safest and most effective fitness programs available anywhere. IN-FIT has the flexibility to train everyone from the novice, first time exerciser to the world-class competitive athlete. They train privately one-on-one, small groups and even offer boot camps all year long.

For over 20, years Kip and IN-FIT Personal Training has been helping Frederick become fit and healthy. The trainers are the best in the area and they are all certified by the National Association of Sports Medicine.  Kip has a B.S. in Sport Management. All our trainers have multiple certifications and continually attend workshops and seminars across the U.S to stay on the cutting edge of health and fitness.

IN-FIT Frederick First:

  • 1st Certified Personal Trainer - Frederick, MD
  • 1st Personal Training Studio- Frederick, MD
  • 1st Spin-Training Studio - Frederick, MD
  • 1st Boxing Aerobics1st Triathlon Performance Lab

 


Personal Training - Frederick, MD

Our personal training programs are as diverse and unique as our clients, Our programs start with an initial consultation where we define your goals, assess your fitness and posture and then we design a training program to maximize your results.

12-week packages

36 sessions, $55 per session, three times per week. Includes full Bodymap Functional Movement Assessment, Egoscue postural analysis, body-fat measurement and individualized program design.

24 sessions, $65 per session, two times per week. Includes the same features as above.

Single personal training sessions, $75 per one hour session

Group training sessions:

Two clients.................................................................................................................$35 per client
Three clients..............................................................................................................$30 per client
Four or more clients.................................................................................................$25 per client

Boot camp offered Monday, Wednesday and Friday at 6am..............................$20 per client


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IN-FIT Studio & Personal Training in Frederick, MD is a personal trainer in Frederick MD, gym in Frederick MD, fitness center in Frederick MD, sports trainer in Frederick MD, fitness trainer in Frederick MD, health club in Frederick MD and offers fitness training, strength training, sports training, cardio training, marathon training, triathalon training and personal training in Frederick, MD. IN-FIT Personal Training Studio of Frederick, MD - Personal Trainer Frederick MD, Fitness Training Frederick MD, Health Club Frederick MD, Gym Frederick MD

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IN-FIT Studio, LLC

A Private Frederick MD Personal Training Studio & Fitness Center

605 N Bentz Street, Suite 105
Frederick, MD 21701
Phone: 301-694-0275 
Email : kip@infitstudio.com
Address Map  |  Driving Directions

  


  
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